Easy Keto Dinners by Carolyn Ketchum Review

 Easy Keto Dinners by Carolyn Ketchum Review

Product Description:

Modern life may be fast-paced and furious, but everyone needs a healthy and delicious home-cooked meal. From her hundreds of thousands of social media followers and website visitors, low carb food blogger Carolyn Ketchum hears the same question time and again: Is this recipe easy to make? With this book, Carolyn invites readers into her kitchen, this time to deliver mouthwatering keto dinners that are quick and simple to prepare. In Easy Keto Dinners, Carolyn has put together a collection of flavorful weeknight meals that take minimal effort. Consider it a manual for making keto dinners the whole family will savor—all in less time than it would take to pick up takeout. As always, Carolyn knows that taste comes first, even for home cooks with dietary restrictions, so the focus is on making low carb, high-fat meals that rival their non-keto counterparts. 

Easy Keto Dinners includes more than 50 recipes for effortless meals, complete with full-color photos, detailed prep instructions, and helpful tips to streamline the dinner process.

About the Author

Carolyn Ketchum is the writer, photographer, and evil mastermind behind All Day I Dream About Food, a low-carb and gluten-free food blog. Since its inception in 2010, ADIDAF has become one of the most popular low-carb sites on the web. With over one million page views per month, it has a devoted following among dieters, diabetics, celiacs, and those simply trying to live a healthier lifestyle. Kethcum’s recipes and photos have been featured in Women’s Health, The Huffington Post, Diabetic Living, Redbook, and Shape and on Glamour.com, among other publications. Her mission is to prove to the world that special diets need not be boring or restrictive and that low-carb and gluten-free dishes can be just as good as or better than their conventional counterparts. It’s astonishing what can be done with a bag of almond flour, a stick of butter, and a willingness to experiment!

Product information

Publisher ‎Victory Belt Publishing; 1st edition (March 27, 2018)

Language ‎English

Paperback ‎176 pages

#34 in Vegan Diets (Books)

#39 in High Protein Diets

#50 in Diabetic & Sugar-Free Cooking (Books)

Customer Reviews

4.7 out of 5 stars 

2,181Reviews

Top reviews from the United States

Francine said 

5.0 out of 5 stars Verified Purchase

Reviewed in the United States on August 10, 2018

This cookbook is perfect for what I need. Easy to follow with pictures. I added pictures of all the dishes.

152 people found this helpful

MusicManiac998 said

5.0 out of 5 stars Verified Purchase

Go to cookbook

Reviewed in the United States on July 8, 2018

I have been grain free for two and a half years and have used many different grain free cookbooks. Lately, however, I have turned to following more of a keto diet. I was thrilled when Carolyn released this book. I have been following her blog for years and always had luck with her recipes. I had gotten busy with having littles and my ability to be creative in the kitchen had somewhat fallen to the wayside. This book has saved us from the dinner rut. I quickly went out and ordered her other books too. She has a gift!

LOVES said

How normal the recipes are! Most of the ingredients were things I already had on hand

How quick most of them are to make!

The fact that my kids and husband all gobble it up too.

How healthy the meals

I can follow keto and feed my family too!

A Gismondi said

5.0 out of 5 stars Verified Purchase

This is the perfect title! Easy is what I love!

BusyBeeC

5.0 out of 5 stVerified Purchase

Easy, Fast Family Pleasing Recipes

Reviewed in the United States on May 22, 2018

Carolyn's keto recipes are amazingly simple, quick, and the whole family enjoys them, even the picky eaters. I cant even tell you how many times I have made the brie and broccoli frittata recipes for a quick easy meal. Best of all these recipes control my diabetes 2 and  feed my family
As an added bonus, I already have all or the majority of ingredients in my fridge, pantry or freezer.

Carolyn's cooking style matches my own family's preferred food choices so cooking for the family and myself has never been easier since she has done all the hard work figuring out the carbs.

Another feature I love are her notes covering serving suggestions, making the recipse faster, easier, and making the dish ahead- my personal favorite.

I have bought all her cookbooks and am anxiously awaiting her newest dessert cookbook coming out in July!

Yendi

5.0 out of 5 starsVerified Purchase

Quick. Reliably tasty!

Reviewed in the United States on May 1, 2018

I have to say that there are very very few keto/low-carb cooks who consistently come up with tasty and uncomplicated recipes, but Carolyn Ketchum is one of them. Check out her website All Day I Dream About Food. I now own both of her cook books and it is SO NICE to be able to plan and shop for one of her recipes Knowing that they will be reliably tasty. (I have been known to eat the leftovers as breakfast!!)

If you are low carb or keto, give this book a try. I absolutely am convinced that you will be pleased.

And Carolyn, please hurry up with that dessert cookbook. We can't WAIT! :-)

Kindle Customer

5.0 out of 5 starsVerified Purchase

Love this book.

Reviewed in the United States on May 11, 2020

I love this book, I am very fussy about my books, cookbooks in particular. I want a photo for each recipe and heavy, slick paper and a sturdy binding just to start with. This book has all that and wonderful recipes and more. Starts with information on pantry items to keep on hand, ingredient descriptions and clear instructions and good nutritional information. I will change check for more of her cookbooks.

Rachel Curtis

5.0 out of 5 starsVerified Purchase

Quick, Easy, Delicious Keto dinners! With slow cooker adaptations!

Reviewed in the United States on March 30, 2018

If you love EVERYTHING from "All day I dream about food", you'll love this book! A few of the recipes I had already tried from Carolyn's blog posts (like the DELICIOUS Mexican cauliflower rice skillet). I was really impressed by this book, because there are so many good quick dinner ideas! And I love that a lot of these recipes have a slow cooker method added to the page! If you're on a keto or low carb diet, and need some quick dinner ideas, you'll love this book!

Christine

5.0 out of 5 starsVerified Purchase

Easy even for the non cook

Reviewed in the United States on September 5, 2021

Simple to follow recipes. Clearly written so even the less skilled cook can prepare these meals in a short amount of time. Love that there are also options/recommendations for alternatives or substitutions for dietary needs.

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The Ultimate guide to keto baking review

 The Ultimate guide to keto baking cookbook 

What is keto diet? 

 Keto is basically high fat, very low carb diet that getting most of your calories from fat forces of your body to use different energy pathway instead of carbs for energy, the body burns fats, entering a state called ketosis.

A keto diet is an eating plan that focuses on foods that provide a lot of healthful fats, adequate amounts of protein, and very few carbohydrates. The goal is to get more calories from fat than from carbs.

Why is the keto diet good for you?

It:

• Supports weight loss
• Improves acne
• May reduce risk of certain cancers
• May improve heart health
• May protect brain function
• Potentially reduces seizures
• Improves PCOS symptoms

Product Description

The Ultimate guide to keto baking written by Carolyn Ketchum through years of experience. 

SWEET, SAVORY, DELICIOUS. Think you have to give up baking on a low carb or keto diet? Think again! Grab an apron and your favorite mixing bowl and get ready to dive in as Carolyn Ketchum brings her passion for low-carb baking to life in The Ultimate Guide to Keto Baking. With this comprehensive cookbook dedicated to ketogenic baking, you too can create mouthwatering baked goods that will satisfy every craving while maintaining your healthy lifestyle. Your family and friends may not even realize that these recipes are keto! 

The Ultimate Guide to Keto Baking is an astoundingly comprehensive resource for baking without sugar, wheat flour, or other high-carb ingredients. Carolyn has spent years honing her low-carb baking techniques, and in this book she shares all her secrets. In addition to an extensive review of low-carb baking ingredients and tools, she includes more than 150 thoroughly tested recipes for sweet and savory baked goods, from everyday cookies to special occasion cakes and pies to breads, crackers, and even pizza.

 Sample Recipes Include:

 • Chocolate Mayonnaise Layer Cake 

•  Marble Cheesecake

 • Dairy-Free Chocolate Chip Skillet Cookie

 • Key Lime Pie Bars 

• Maple-Glazed Donuts

 • Cheddar Garlic Drop Biscuits

 • Chewy Keto Bagels

 • Tomato Ricotta Tart

 • Summer Berry Cobbler 

No matter what you want to bake, The Ultimate Guide to Keto Baking has you covered with a wide variety of sweet and savory treats. With this comprehensive cookbook, you can create mouthwatering low-carb goodies that will satisfy every craving while nourishing your body, mind, and soul.

About the Author 

Carolyn Ketchum is the writer, photographer and evil mastermind behind All Day I Dream About Food, a low carb and ketogenic food blog.Carolyn's mission is to prove to the world that special diets need not be boring or restrictive. It’s astonishing what you can do with a bag of almond flour, a stick of butter, and a willingness to experiment.

After being diagnosed with gestational diabetes during her third pregnancy, she began watching her carb intake. And when the diabetes decided to stick around, she refused to give up her lifelong passion for baking and cooking; she just had to find new ways to do it. To her delight, she discovered that with a little ingenuity and some perseverance, many high-carb recipes can be made over into low-carb treats without sacrificing flavor.

Achievements:

Ketchum recipes and photos have been featured in Women’s Health, The Huffington Post, Diabetic Living, Redbook, and Shape and on Glamour.com, among other publications.

 

Ratings  

4.8 out of 5 by Amazon

5 out 5 by ebay

4.6 out 5 by Goodreads

4.2 out of 5 by Walmart 

What people say/ Reviews:

whh said:

5.0 out of 5 stars  Verified Purchase

 

Just made the chiffon cake and turned out great.

Reviewed in the United Kingdom on February 8, 2020

Just tried the chiffon cake and it is suuuuuperrr delicious!! I'm on keto diet for months now and was dying for a good cake recipe without tasting the eggs. I put 1.5 teaspoons vanilla extract instead of the 0.5 almond extract and it came out really delicious. Cant wait to try more recipes.

Lola M:

5.0 out of 5 stars  Verified Purchase

Do not hesitate to buy this fantastic book

Reviewed in the United Kingdom on May 25, 2020

Fantastic book. I own many cookbooks and this one stands out because you can tell that every recipe has been tried and tested by the writer Every single recipe I used works. Full of helpful tips and additional information. I have attached pictures of rhubarb skillet cake and flathead dough I used to make pasties

And much more. Click Here to check validity. 

Review on keto dessert cookbook by James Wilson

What is keto diet?

 Keto is basically high fat, very low carb diet that getting most of your calories from fat forces of your body to use different energy pathway instead of carbs for energy, the body burns fats, entering a state called ketosis.

A keto diet is an eating plan that focuses on foods that provide a lot of healthful fats, adequate amounts of protein, and very few carbohydrates. The goal is to get more calories from fat than from carbs.

Why is the keto diet good for you?

It:

• Supports weight loss
• Improves acne
• May reduce risk of certain cancers
• May improve heart health
• May protect brain function
• Potentially reduces seizures
• Improves PCOS symptoms

  Keto Dessert Cookbook 

Keto Diet is very trending now a days when it comes to weight loss to keep yourself in shape. Also there are certain disease conditions like Diabetes or Blood pressure in which you need to lose weight, keto diet is the best option to achieve this goal. But the only problem is to stay away from carbs and sweeteners.

Let’s face it… the ketogenic diet is tough.

Of course, the results have been proven over and over again. There’s no doubt this is a very effective way of burning fat, improving brain function, increasing energy and feeling younger…

But it’s just so hard to maintain especially if you are a Sweet Tooth. 

I mean, you pretty much have to cut out so many delicious foods and deprive yourself.

People are finally able to enjoy the pleasure of desserts while getting into the best shape of their lives and eliminating processed sugar from their diets.

As I'm sure you know, processed sugars have been linked to severe health risks.

And they’re especially dangerous after the age of 50, because our immune systems and metabolisms aren’t as strong as they were in our 20s or 30s, when we could consume sugars without harmful effects our bodies.

So now we have to be extra-careful when it comes to the stuff we put in our body.

Fortunately, the incredibly delicious desserts that I’m about to share with you have no processed sugars or preservatives.

They even contain nutrient-rich ingredients that can…

• Strengthen Your Immune System
• Boost Your Metabolism
• Provide Youthful All-Day Energy
• Improve Mental Clarity & Focus
• Satisfy Sweet Tooth & Sugar Craving

   You can lose weight without having to       sacrifice on your favorite desserts!    

Now it’s finally possible.. 

Enjoy Delicious, Sugar-Free, Low-Carb Desserts and Still Be On Keto. 

There is no need to control your sugar cravings with the help of keto dessert cookbook.

What you'll find in this book? 

 

Here’s What’s Inside The Best-Selling Keto Desserts Cookbook For Men & Women Over The Age of 50…

• Step-by-step instructions for creating every single delicious recipe

• Macronutrient profiles – protein, fats, carbs – for every serving of each recipe

• Complete list of every ingredient to make each recipe along with a picture of the finished dessert

Recipes included:

Here’s a small sample of the delicious types of desserts you’ll find inside…

CAKE & PASTRIES

These are the desserts that contain the highest amount of carbs and sugars. They are rich, decadent and always make someone feel guilty… but not anymore!

It’s easy to enjoy anything from a triple-fudge chocolate cake to a New York style cheesecake, a white chocolate mousse or a delicious pumpkin pie. It’s sure to satisfy any craving and provide full satisfaction.

COOKIES

Cookies are quite possibly the easiest dessert to get your hands on. Also the easiest to finish without realizing the entire box is gone…

With these sugar-free and low carb recipes you can enjoy favorites from gooey chocolate chip cookies to snicker doodles or shortbread cookies that simply melt in your mouth. So this time you can eat the whole box and it’s alright 

CHOCOLATES & CANDIES:

   Another dessert that’s easy to binge on.... 

But if you have a craving for salted caramel pecan brittle or even want to make your own chocolate chips that you can eat on their own or add to any recipe, we’ve got you covered 

Or maybe you want some sour gummy bears for a quick snack. And did I mention they’re enhanced with vitamin C to make your guilt-free dessert even better! 

ICE CREAM & FROZEN Desserts 

What’s better than rich, smooth ice cream on a hot summer day

Keto-friendly ice cream that you can make easily and adjust to whatever flavor suits you! Or maybe you prefer low-carb cookie dough bites that are packed with flavor and sure to keep you in ketosis while satisfying your sweet toot

On top of all that, through the Keto After 50 Desserts, you can experience the benefits of being on Keto, like

• Improved Cholesterol Level 
• Accelerated Fat Burning 
• Lower Blood Pressure 
• Reduced Blood Sugar Level
• No Energy Crashed 
• Clearer Skin 
• Healthier Organ
• Less Inflammation & Joint Pain 

So, go ahead and reach for another cookie, a second slice of cake, or a third scoop of ice cream because although it’s still important to not binge on these perfect desserts, you don’t have to feel guilty because even one serving can help curb cravings. 

It makes the hardest part of the keto diet an absolute breeze. 

                 

                   2 FREE BONUSES

You will also get 2 free bonuses along with keto dessert over age 50 cookbook. 

                     FREE BONUS #1

    Keto After 50 Super food Milkshakes

Do you remember going down to the local diner and ordering your favorite milkshake?

Taking that first taste of a thick, velvety, chocolate milkshake that perhaps you shared with a crush or with the gang after a night out?

You can be on the keto diet and experience all that once more!

Introducing Keto After 50 Super food Milkshakes.

Inside, you’ll find the top recipes for delicious milkshakes that are keto‑friendly and will leave your sweet tooth 100% satisfied.

And that’s not all…

We’ll also show you which super foods you can add to your milkshakes to further complement the keto diet, a healthier metabolism, and improved overall well-being.

For the first time ever, you can have healthy and delicious milkshakes, any time you want!

While being able to finally eat a real dessert, every single day is going to improve the keto diet on so many levels, I want to introduce another bonus that will push your success even further.

         

                     FREE BONUS #2

          Keto After 50 Breads & Pastas

Inside you’ll find dozens of recipes for your favorite breads and pastas that can satisfy your carb craving every single time.

Imagine being able to eat a real hamburger without having to throw away the buns…

Or pouring meat sauce over a huge plate of spaghetti…

It blows everything you’ve ever known about the keto diet out of the water.

We use healthy and delicious alternative ingredients to give you the best bread and pasta, so you can stay on track with the keto diet and achieve your goals.

You’ll be getting Keto After 50 Desserts and 2 FREE Bonuses for Just $9.00 

Why you should buy keto dessert cookbook?

This first-of-its-kind program has already been taste-tested by thousands of beta users and the feedback has been extraordinary!

Each recipe has already been tested by thousands of the pickiest eaters and dessert-lovers over the age of 50 and the feedback has been outstanding!

 The only thing is… we are running out of copies FAST so claim your copy RIGHT NOW because we only reserved a small amount of inventory for this once in a lifetime opportunity!

Author:  James Wilson

Published by: Nutrition Hacks

 

To grab this opportunity, Click Here.